REGISTER FOR THE GRADE YOU ARE GOING INTO FOR THE 2024 - 2025 SCHOOL YEAR.
Join Coach Beyer (HS Strength & Conditioning) and Coach Rice (HS Head Football) for a 6 week summer lifting program emphasis will be on strength, power, speed, agility and conditioning. Each day participants will get a conditioning session on the football field and a strength and power session in the weight room. Football, basketball, baseball, soccer, softball and/or any multi-sport athlete is STRONGLY encouraged to sign up for this summer training. Excellent conditioning for any athlete wanting to improve individual performance.
JULY 8 - August 15 2024 | 6 WEEK PROGRAM
Program Days | Monday, Tuesday, Wednesday, Thursday
Location | Ridgefield High School Weight Room
Cost | $120.00 (Includes Shirt)
Session 1 | 8:00 - 9:35 AM | Boys & Girls Incoming 7th - 9th
Session 2 | 9:40 - 11:30 AM | Boys & Girls Incoming 10th - 12th